Carr, Nicholas - The Shallows (Paperback)

The Shallows: What the Internet Is Doing to Our Brains by Nicholas Carr is a compelling exploration of how the internet is reshaping the way we think, read, and process information. Drawing on neuroscience, psychology, and history, Carr argues that the constant distractions and rapid information consumption of the digital age are altering our ability to focus, retain knowledge, and engage in deep thinking. Insightful and thought-provoking, this book challenges readers to reconsider the impact of technology on their minds and daily lives.

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Mental Health Awareness