Feelings Check-In Laminated Erasable Poster

The Feelings Check-In laminated poster offers kids a daily opportunity to pause and reflect on their emotional state. With space to identify how they're feeling, where they feel it in their body, the intensity, their thoughts, and tools to help—like relaxation, distraction, movement, and thinking strategies—this reusable 8.5"x11" chart turns emotional awareness into a habit. Great for home, classrooms, or counseling spaces, it empowers kids to understand and manage their feelings while reminding them they’re capable, resilient, and worthy of support.