Allen, Vanessa: Me and My Feelings

Paperback, New Condition

I Me and My Feelings by Vanessa Allen is a helpful guide for kids that empowers them to understand and express their emotions in a positive way. With relatable explanations and engaging activities, the book helps children identify their feelings, learn coping skills, and communicate what they're going through. Perfect for kids navigating big emotions, it serves as a friendly companion to build emotional awareness, resilience, and empathy in their everyday lives.